Calling in your personal energy allows you to be fully here now (100% present in your physical body), and totally empowered, with all your resources available to create the reality you choose. At this time on the Earth plane, with the pressures of daily life, most of us find that we need to call in our personal energy frequently thoughout the day.

We leave traces of our personal energy wherever we go.

Are you ever tired after a trip or a phone conversation? Wherever you go on the earth plane, you leave behind a trace of your energy, like an after-image or a trail of sparkle dust. And whenever you communicate with someone, you send some of your energy with the communication. You also send some of your energy to everything you think about, look at, and everything to which you give your attention, including the past and the future.

Stress and trauma can also cause us to not be present in our bodies.    

How often have we come home from a busy day and thought to ourselves, or said out loud, “I just need a moment to pull myself together!” Or you may recall a time when you noticed a person was very upset and someone commented, “She’s just beside herself!” These are examples of stress causing a person to not be fully present in his or her physical body.

Ruth Ruiz tells me that when she calls in her personal energy, she can actually feel her body get stronger. She says, “I now know that I used to walk through life giving my energy away to everyone I cared about. My physical, mental and spiritual banks were constantly being depleted and there was a nagging constant hunger that I was filling with food. Now I call my energy back to me every day and I feel full and satisfied. As a result, I am slowly losing weight!”

Use the Golden Magnet to visualize calling in your personal energy:

To call your personal energy back to you, you might imagine a Personal Golden Magnet just above your head. Your magnet attracts only your personal energy, brings it back into your energy field, and drops it into your physical body. It moves to your center, wherever you know your center to be.
By simply holding the intention of using the Golden Magnet, your Personal Energy will strengthen. You will notice that you feel fuller, more energized, and more present.

Do this every night and every morning:

1.    Breathe slowly, deeply, and quietly. Now, with each deep intake of breath, call your energy back into your body.
2.    Feel your energy coming into your center, wherever you feel that to be in your body.
3.    Feel yourself becoming stronger and fuller and more present. Feel re-energized.

Call your energy in from all the places your physical body has gone.

Examples are: home, work, driving, travel, errands, meetings, playtime, etc. The Golden Magnet is really useful during and after computer work. Andy Spyros, owner of Handmade Galleries LA, writes, “I often feel frazzled when I am on the computer a lot. I find if I call in my personal energy, I feel more calm and I am more productive.” When you travel, you can relieve fatigue or jet lag by calling yourself in. This is also good to do after attending a large event like a concert or sports event.

Call your energy in after all forms of communication.  

Examples are: in-person, phone, texting, email, internet, telepathy, dreamtime, etc. Call your energy in after being with any group of people, like a family gathering, a class, a party, or a business meeting. Shoal, a gifted artist, tells me that she calls in her Personal Energy after any situation where she feels either drained by the needs of others or simply overwhelmed by the collective energy of others. “This technique helps me feel complete and all-together.”

Call in your thoughts, particularly through time.

Examples are: past memories good and bad, future plans or worries, imagination, daydreams, etc. Bob Luckey says, “I use this when I feel disconnected or out of sorts. The calling in of my personal energy brings me back into alignment with the world.”

Call in your energy several times a day.

Jade Elizabeth reminds me, “When I call in my personal energy, I feel more present and my thoughts become much clearer. The decisions I make are better because I am the only one that is influencing them.”

Learn more of these Simple Tools™ in my IEH Intuitive Energy Healing® Teleclasses. Click here.

Through time humans have come to believe in the illusion that we are separate from our Divine Source. For many lifetimes we have been taught to rely on our five senses to perceive and understand our reality. As a result, most of us, most of the time, have been unaware of the spiritual (unseen) aspect of reality. Without that awareness, we have been unable to consciously experience our connection with our Loving, Divine Source of Life. We, therefore, have felt alone, abandoned, and isolated. Feelings like this give rise to fear, anger, guilt, grief, and pain. And these feelings, in turn, experienced over and over and held in our bodies have created the imbalances that cause much of our disease, pain, and suffering.

As we meditate daily, we become aware that Divine Love is constantly filling, surrounding, and guiding us, and that it is always with us and has never left us. With this realization, we are able to release the stress and fear that have contributed to our disease, pain, and/or suffering. It may be that the reason energy healing works is that as the practitioner channels Universal Life Energy (Love) to the client, the client begins to recognize her or his own personal connection to Divine Life Energy (Love) and a new balance is created.

For Jade Elizabeth, breathing her Heartlight has allowed her to experience the opening of her heart in a different way. She says, “I feel the love from God as it fills me, which allows me to better love myself. I am then better able to send out this love ten-fold.”

Healing is about deprogramming the Illusion of Separation.

We have to remind ourselves over and over that our connection to Love is real and never ending. If there is a magical cure for all illness and disease, it may be learning to feel that connection and to be fully and continuously one with our Divine Source, by consciously breathing Love in our Heart Center!

Ruth writes, “The Heartlight is my way of consciously receiving God’s love. It is so powerful that it has made me weep with joy and gratitude. I remember in the beginning, how Catherine would tell us to breathe love in, then breathe love out and share it with others. It took me months to breathe love out. I realized right away that I had not let love in for a very long time and I decided I would not, could not, share any of it until I felt that my cup was full. Now, of course, I have enough to share with the entire world.”

Why activate your heartlight?

Heartlight provides the love and energy
that make life possible and worthwhile.
It is your source of transformational energy, balance, and healing.

Heartlight enables us to be in affinity with
all living beings and the natural world.

Excerpt from Catherine’s book, Foundation Magic

To learn more about activating your Heartlight, take Level I of IEH Intuitive Energy Healing®. Classes are now available. Click here to read about the IEH Level I Teleclass

That’s sort of what happens when we are born.  We are spiritual beings who suddenly find ourselves in unfamiliar, strange vehicles –– our physical bodies.  We feel constricted and limited, and we don’t understand the amazing things our bodies can do. By now we’ve learned that we have to stay in the car for a while.  We’ve even partially learned, by trial and error, to drive.  But we are not making the most of this opportunity because we still don’t fully understand how to operate our vehicles.  And sometimes we run into trouble.

Ninety nine percent of us were not taught to appreciate or understand the power, abilities, and beauty of the vehicle we are using. And we have been so busy trying to survive the drive, we haven’t enjoyed the experience of the ride. We don’t dare look out at the scenery, and we haven’t even had a chance to consider where we are going! Now, many of us, are asking, “Isn’t there something more to life? How can I make the most of this life experience?”

We are, indeed, spiritual beings living, for a short time, in amazing vehicles –– our physical bodies. My favorite operating manual is the IEH Intuitive Energy Healing® Training.  In IEH we explore how our spiritual and physical selves work together to create wholeness and well being. And in the process, we  move from a gray existence into a world of color and possibility!

Click here to read more about IEH.

Click here to read about the IEH Level I Certification Teleclass.

Is it time to be friends with your body? What does your body want to say to you now?

What would happen if you paused for 60 seconds right now and asked?

“We are not human beings having a spiritual experience.  
We are spiritual beings having a human experience.”- Attributed to many spiritual leaders

Insight / IntuitiveHealingArt.com

Psychic Development is also for healers, coaches, counselors, and therapists. With a simple reading you will find your client’s key challenge, the blocks behind that challenge, and a new point of view available for your client.

It is for all people who are looking for greater spirituality, peace, and joy in their lives. We are all moving through times of crisis and amazing changes. Psychic Development gives you the tools to access your highest guidance and make choices with confidence.

What do I know? How do I know it?
Am I psychic? What do I do when strange things happen?  Are you psychic? Yes! Everyone is. Do know how to use your intuition in positive and helpful ways? This course guides you step by step through the learning process.

Using your Psychic Ability (Intuition) is about receiving extra-sensory information AND knowing what it means.

With this course of 20 classes, you will:

• Find new joy and purpose in your life,
• Discover new solutions to old problems,  
• Create something even better for yourself, and
• Experience less stress and more peace in your life.

Psychic Development Teleclass / Wednesdays, 1:00 – 2:30 pm PST

All classes recorded.

Includes Foundation Meditation download and a 50 page e-manual.

I would recommend this class to anyone who has ever been interested in learning more about their intuition ability. You learn fun, new ways to open yourself up spiritually as well as give in-depth readings for others and connect with a special core group of people. – Brandi Knox, July 2008

20 classes, Jan 4 – May 16
Part 1 – Intuition Basics (4 weeks)
Part 2 – Reading Chakras (4 weeks)
Part 3 – Reading Relationships (4 weeks)
Part 4 – Reading with the Life Path Protocol™ (4 weeks)
Part 5 – Reading From the Akashic Records (4 weeks) 

Teleclass Enrollment

Full Course, $249 – Early Bird Special Before December 31, $197
Or 5 payments of $59

This series covers the same basic material as the 2011 series, but each class always has additional information we may not have covered before. In each class, new questions are asked and new experiences are shared.

I liked learning different ways to do readings, since I’m sure no one way will work best all the time. This was a wonderful experience. I feel like the people in the class and I are a family. I would consider taking the class again and I recommend it to others. – Bob Luckey, July 2008

In the readings, I amazed myself everytime I got something right – like a kid in a candy store. A wonderful class! It very much opened my eyes to things I thought I never had or I thought were only natural for everyone else. Thank you Catherine for showing me another aspect of myself and helping me believe in myself. – Laila  April 2006

Catherine is a graduate of Psychic Horizons, San Francisco. She is founder of IEH Intuitive Energy Healing®, author of the forthcoming book Foundation Magic, The Seven Keys to Energy Mastery, and Director of The Souls’ Garden in Tustin CA, A Spiritual Community of Co-Creation. Since 1989 she has been giving private sessions and teaching classes in Personal Transformation and Spiritual Growth.

Catherine, I’m so grateful to have found such a wonderful teacher. Since taking your Psychic Development Teleclass series on Akashic Records, Life Path Readings and Intuition so many wonderful things have opened up for me. You are a great teacher. I am so blessed to know you! – Molly Friedenfeld, Violet Wisdom Radio, December 2011

I learned that I really can do it! Wow! Your wonderful non-judgmental style allows for each person’s input. I learned from the group as well as from you – a good combo. Thank you. Thank you. – Janet, April 2006

Questions? Please contact Catherine

With Catherine Morris

Q. What do you need to live well during crisis?

A. Here’s a good answer from Steve Jobs:
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.

IEH Intuitive Energy Healing® Level I gives you the Simple Energy Tools™ you need to follow your heart and intuition. Too often we look outside ourselves for guidance, when we already have within us the most accurate and helpful information. Don’t wait another moment to prepare yourself! Our  NEW TELECLASS begins Monday, June 4.

If you do one thing this year to improve your life, it should be to take the IEH I Certification! Live in a body that feels good.

~ Give and receive love freely.
~ Have easy access to clear guidance.
~ Improve your finances.
~ Understand, enjoy, and work with unseen energy.
~ Expand your consciousness.
~ Find peace and joy.

What people are saying:
Years ago I would NEVER have guessed I would be where I am today with my spiritual growth and development. As of this moment, it far surpasses anything I could have hoped for or imagined. Here I must credit Catherine. Her remarkable healing and counseling ability have helped me begin to empower myself. The fact that I feel I can stand in my power and am slowly becomming my best self is revolutionary. – Barbara Kellerman, R. N., 5-5-07

IEH Intuitive Energy Healing® is a unique two year training program given to us by St. Germain and other Ascended Masters for these changing times. Level I gives you the 7 Keys to Energy Mastery and Simple Tools™ for walking your Life Path successfully. This life changing information and energy technology is available only through the IEH Courses.

Enroll now, see your reality in a totally new way, and feel wonderful by the end of the workshop!

“WOW!! definitely lot of practice in this class. I was able to relax, focus throughout the whole day as you guided us with your meditation. I saw, sensed & heard my guides which amazed me that I was able to pick all those messages in one day. I like this healing technique more than Reiki I have to be honest. I think most people have a hard time remembering symbols. I like the fact that this healing combines all three frequencies. I totally felt the electrical current when I pulled earth frequency and the feeling stayed with me for a good 15 minutes. It was an Amazing class and I will see you in Level II. Thank you Catherine. I am glad I made my last minute decision to take your class.” – Tina S., 3/15/2011

~ NEW 5 Week TELECLASS beginning June 4!

Mondays, June 4, 11, 25, July 9, 16, 5:00-6:30 pm PST, Can’t make the call-in time? That’s fine. All classes are recorded for listening at your own time.

Includes: 50 page manual and Foundation Meditation Download

Click here to enroll for $297,

Click here for 3 Monthly payments of $77

Early Bird Special Before June 4 $197, Click here to enroll

Early Bird Bonus! Enroll before June 4 and receive a 1 hour Phone Reading and Energy Session with Catherine, value $175. (Includes a recording of your session for your continued healing and study.)

For more information contact Catherine:
Phone: 714-956-5232
Email: Catherine@CatherineMorris.com

Choose to have the life you want! It’s time to be successful and thrive!

“WOW!! definitely lot of practice in this class. I was able to relax, focus throughout the whole day as you guided us with your meditation. I saw, sensed & heard my guides which amazed me that I was able to pick all those messages in one day. I like this healing technique more than Reiki I have to be honest. I think most people have a hard time remembering symbols. I like the fact that this healing combines all three frequencies. I totally felt the electrical current when I pulled earth frequency and the feeling stayed with me for a good 15 minutes. It was an Amazing class and I will see you in Level II. Thank you Catherine. I am glad I made my last minute decision to take your class.” – Tina S., 3/15/2011

* NOTE: Students who have completed Level I may repeat for free, space permitting. Students find they learn at a deeper level the second time through. Life keeps changing, and if you now have new challenges, come take the course again!

Catherine is a graduate of Psychic Horizons, San Francisco. She is founder of IEH Intuitive Energy Healing®, and author of the forthcoming book Foundation Magic, The Seven Keys to Energy Mastery. Since 1989 she has been giving private sessions and teaching classes in Personal Transformation and Spiritual Growth.